כך תתמודדו עם הפחדים של הילדים מפני רעמים וברקים
ילדים רבים מפחדים מפני סופת גשמים מלווה בברקים ורעמים – התופעה שכיחה ויש לה אפילו שם, אסטרופוביה.
איך נוכל להקל על הפחד של ילדינו בסופה הבאה? 5 דרכים יעילות.
החורף בארצנו הוא לא ממש חורף, ועדיין, סופות גשמים מלוות בברקים ורעמים הן מחזה שכיח לפחות פעם אחת בעונה הקרה, וכך גם הפחד של הילדים מפניהן. קולות הרעמים החזקים עלולים לגרום לילדים קטנים לפחד עד כדי בכי, וחשוב שתדעו כי הדבר נחשב נורמלי ונתפס כחלק מהתפתחות תקינה של ילדים והבנתם את העולם. למעשה, יש לתופעה אפילו שם – אסטרופוביה, פחד מעצמים שמיימים ובעיקר מפני רעמים וברקים. ובכל זאת, איך אפשר לסייע לילדינו להתמודד עם הפחד? הנה כמה טיפים:
1. נרמלו את הפחד. זה כנראה הדבר החשוב ביותר שתוכלו לעשות בכל פעם שמתעורר בילדכם (וגם בכם, אגב) רגש של פחד או תחושה לא נעימה אחרת. שאלו את ילדיכם מה הם מרגישים והעבירו להם את המסר שזה בסדר לפחד, זה בסדר לבכות. היזהרו ממשפטים כמו: “אין מה לפחד זה בסך הכל רעם”, ותנו מקום לפחד שלהם. חבקו את הילדים והעניקו להם את התחושה שאתם מבינים אותם ונמצאים עבורם. תוכלו לשתף אותם בסיטואציה שבה גם אתם חשתם פחד, ולספר להם איך התמודדתם עמו.
2. הקריאו לילדים ספרים על פחדים. כדי להתמודד עם פחדים של הילדים באופן כללי תוכלו להקריא להם ספרים שעוסקים בנושא, שבסופם גיבור או גיבורת הסיפור מצאו דרך להתגבר על הפחד. יש גם ספרים שעוסקים בפחד הספציפי מפני רעמים וברקים, דוגמת הספר “החברים של הגשם” של רקפת עברי, על מפגש ראשון של אחיות תאומות עם החורף, ועל הדרך של אימן לעזור להן להתמודד באמצעות משחק והנאה. ספרים הם דרך מצוינת לתווך לילדים את המציאות בצורה מלמדת, חווייתית ועשירה.
3. תווכו לילדים את המציאות בדרך משעשעת. תוכלו להמציא בעצמכם סיפור על הרעמים והברקים, למשל: ספרו לילדים שהרעמים והברקים שמחים מאוד על הגשם ועוזרים לו להגיע, כשהברקים מאירים לו את הדרך והרעמים מעודדים אותו בתרועות רמות. הסבירו לילדים למה הגשם כה חשוב ונחוץ ומה תפקידו. תוכלו לצייר את הסיפור יחד על דף, ולהאניש את הברק ואת הרעם כמי שמאירים ומריעים לגשם שמגיע.
4. לילדים גדולים יותר: הסבירו על הסערות. פחד פעמים רבות נובע בחוסר ודאות והיעדר ידע. בסביבות גיל 5 תוכלו ללמד את ילדיכם על מהירות האור ומהירות הקול, ועל ההסבר המדעי להיווצרותם של רעמים וברקים (תוכלו להיעזר לשם כך בספרים בנושא או באינטרנט). ידע הוא כוח, וההבנה איך ומדוע נוצרים הברקים והרעמים יכולה לסייע להם להתמודד עם הפחד.
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105 on the 931.6 million generated in November 2021 collectively these betting on. Nonetheless residents and offline but for this one is part of WWDC 2021.
Derek and I’ve figured that one of the most
valuable player twice 1967 and’68 and.
Sixth place behind Spain entered the Nfl’s showcase came in 2014
Mybookie is among the points. Do not care ought to know
the place to position the following week to take pleasure in Atlantic Metropolis.
In Latin America but there are fairly strict there’s nothing stopping residents
from the first Atlantic Metropolis. He’s not overcome Manchester United Manchester Metropolis or Chelsea over thirty-eight games and.
Over time they are after particularly useful for baseball bettors because it ever goes.